Email this article Mindful Learning Experiences Through Structured Reflections During a Youth Travel-Abroad Program
Abstract
Mindfulness is an actively engaged state of mind when an individual is attuned to their surrounding multi-sensory elements. Mindful learning experiences during youth programs may enhance learning and the overall quality of experiences. We developed, executed, and evaluated an end-of-day structured mindfulness experience during a 4-H travel camp. In this paper we summarize the program and its outcomes and share details we believe will assist other youth professionals who may want to build structured mindfulness experiences into their own programs. Through the 4-H Global Travelers program, 20 youth participated in a 7-day travel camp in Argentina. At the end of each day campers gathered to engage in a 20-minute guided reflection of that day’s activities. We projected photographs taken throughout the day to facilitate recall of and reflection on their experiences that day. Campers’ responses to questions about the quality of their experience immediately following each of the mindful reflection sessions showed that sessions were highly absorbing, mindful learning experiences.
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DOI: https://doi.org/10.5195/jyd.2019.797
Copyright (c) 2019 Gary D. Ellis, Andrew Lacanienta, William F. Zanolini, Darlene Locke, Jingxian Jiang
This work is licensed under a Creative Commons Attribution 4.0 International License.
This journal is published by the University Library System, University of Pittsburgh as part of its D-Scribe Digital Publishing Program and is cosponsored by the University of Pittsburgh Press. The Journal of Youth Development is the official peer-reviewed publication of the National Association of Extension 4-H Youth Development Professionals and the National AfterSchool Association.
